CO2 Extracts and Extraction Simplified

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Post by Suzanne R Banks

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Hi APJ,

CO2 Extracts and Extraction Simplified

EssentialOils thewellnessdoerPhoto Stolen thewellnessdoer

When we talk about essential oils, it’s often an umbrella term for many different kinds of aromatic liquids.

Essential Oils

These are usually water/steam distilled, and this is the most common way to date that oils are extracted. All the oils you would commonly buy today would be steam and water distilled and this process is simple, traditional and dates back through the past century.

Absolutes

These are usually made flowers or very delicate plants where a chemical extraction process is used (see my article Absolutes? Not Absolutely) but they resemble essential oils in viscosity and are used in the same way as essential oils. They tend to be more concentrated then essential oils.

Oleoresins and Resinoids

These are highly concentrated liquid extracts that are a combination of resins and aromatic oils. The plants they come from have a high resin content so they fall into their own category. Once again they can be used in the same way as essential oils.

Picture 010Photo Stolen Cottonseed Oil Flickr

CO2 Extracts

CO2 Extraction is also called Super-critical CO2 extraction and it produces a couple of plant products – extracts or selects, and totals.

A relative newcomer in the world of extraction, the name makes it sound bad but it’s not! There are lots of good things about this process and I’ll try to sum it up briefly and succinctly.

The extraction process uses carbon dioxide heated to a degree where it has both liquid and gaseous properties- this part is the super-critical part. It’s less hot them steam and water distillation so this is a bonus as it doesn’t change the plant materials as much. It’s this liquid form that extracts the volatile plant material. Aromatic oils, resins and other cellular materials like pigments are extracted by the liquid CO2 which evaporates easily, leaving a substance that more closely resembles the plant.

CO2 extracts more closely aromatically resemble the whole plant, whereas essential oils are specifically the volatile oil component of the plant.

CO2 extracts may be better scent wise, or less attractive. It depends on the plant.

Some CO2 extracts that are now available are –
ambrette, cardamom, cinnamon, coriander, clove, nutmeg, caraway, fennel, ginger
sea buckthorn
amaranth
cocoa, coffee, vanilla
pomegranate
evening primrose, rosehip
chamomile, champaka, ginger lily, jasmine, juniper, linden blossom, patchouli
arnica, calendula, lavender, hops, St Johns wort,
angelica root, orris root, kava
agarwood, frankincense, galbanum, myrrh, spikenard

I don’t use CO2 extracts extensively in my practice yet, as many of the extracts are semi-solid and aren’t easy to work with. It seems some of the extracts are better suited to using in creams and lotions. As I move more into the area of natural perfumery I know I’ll use some of the extracts more often. I haven’t actually spent the time looking at the analysis of each oil, which will indicate the therapeutic property of the “oil”.

According to Nature’s Gift, “totals” are a secondary product of the CO2 process: “are usually thick and pasty due to the beneficial fats, resins and waxes they contain that come from the plant material itself. These totals are soluble in essential oils and vegetable oils. …. These potent extracts are wonderful for cosmetics and pharmaceuticals. The Calendulas extract, for example, in a dosage of 2 grams extract to 1000 grams ointment is effective for it’s anti-inflammatory and anti-microbial activity.”

None of my suppliers in Sydney provide these “totals” and I don’t have first hand knowledge of how they work – but it sounds interesting!

Good luck with the CO2 extracts!

Suzanne R Banks XXX

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Below you’ll find an extremely interesting video.

Supercritical CO2 extraction of cinnamon, coffee, and vanilla with dry ice

Melissa – Pretty Name, Pretty Scent – A Wonderful Essential Oil

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Post by Suzanne R Banks

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Melissa – Pretty Name, Pretty Scent – A Wonderful Essential Oil

Lemon_balm WikiMediaPhoto Stolen WikiMedia

Melissa is also called lemon balm. It belongs to the same family as lavender, marjoram, peppermint, sage, patchouli, rosemary, thyme, oregano and more. You can see how the leaf looks similar to some of the other herbs too, and it’s sometimes difficult to tell them apart just from a photo.

Like many plants that create essential oils, Melissa extract is used in Naturopathy extensively for calming nerves and anxiety. This is what the essential oil is good for as well. It has a lemon scent but is more refined than lemongrass, more subtle than lemon and more delicate than any lemon scented eucalyptus or tea tree.

And once again this plant has an interesting history in healing through the past centuries. The standout landmark for this lovely plant is traced back to the Carmelite Monks of France during medieval times, but this magical herb is recorded as far back as 550BC with the Temple of Artemis in Ephesus – and ancient Greek city now in Turkey. Then we have the founders of modern medicine talking about this herb; 40—90 AD with the Greek physician Dioscorides, and with the Roman naturalist and philosopher of the same time, Pliny the Elder. Thank goodness there are really brainy people who have looked back through ancient records and delivered the information to us.

So it seems as though this gorgeous little herb has the healing powers of the universe within its little green leaves.

Back to the Carmelite monks……… or was it the nuns of another Carmelite origin in the 1200′s? Melissa has been noted way back to the 800′s as a herb of great healing properties, and it seems as though the healing water made with melissa originated in the 14th century (or even earlier) but became more well-known when the Carmelite friars were granted patents by the kings Louis IV, V and VI of France under the name “Eau de Melisse de Carmes”. During these times the herb water was both drunk as a tonic and used as a cologne to wash away the stench and dirt of the streets – and the stink of the general population who did not wash frequently! The balm water also contained other herbs and was used as a panacea. Both original recipes of Benedictine and Chartreuse (the liqueurs from monastic origin) contained melissa but not sure if they do now

Chartreuse Jeremy Brooks  FlickrPhoto Stolen Jeremy Brooks  Flickr

Chartreuse – a lovely green herbal colour with over 100 ingredients

Our beautiful melissa lost favour as more herbs and plants were discovered for healing but it is still prized in Naturopathy and Aromatherapy today as a soothing balm for the emotions. In Aromatherapy we use melissa for –

* uplifting emotional states in depression

* soothing anxiety

* on the skin as an anti-viral – topically for cold sores

* vapourised in a room of sickness to help with nausea and to limit the spread of a virus (it seems that a lot of the lemon scented plants have a great anti-viral effect and I’ve always recommended vapourising lemon in the home if you have a sick person to reduce the spread of the virus or bacteria)

* on the stomach to reduce cramps

Melissa officinalis WikipediaPhoto Stolen Wikipedia

Melissa – also called balm and lemon balm – is best used to soothe the soul, mental anguish and to inspire happiness. Just take a whiff straight from the bottle.

It is a very expensive oil so you will probably find it in a 3% dilution ready to use straight from the bottle as a perfume, anointing oil and skin treatment for lesions.

I hope you love melissa as much as I do!

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Happy blending and remember to use your intention when you are creating your formulas.

Suzanne R Banks

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The Hermit – A Tarot Card Reading with Essential Oils

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Post by Suzanne R Banks

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The Hermit – A Tarot Card Reading with Essential Oils

The Hermit n0cturbulous FlickrPhoto Stolen n0cturbulous  Flickr

He’s old, looks like he’s cold, and he’s on top of a mountain with a lantern. Notice how the yellow of the light and his staff jump out in this very grey card. He has taken one step at a time to reach the pinnacle of his wisdom. His lantern has shown the way. His lantern represents the wisdom he has gained through deep contemplation and life experience, and the acknowledgement of his inner light. His staff shows he has trusted his intuition, and knows that he can trust this part of himself.

When this card comes to you in a reading it’s about accessing your inner wisdom to guide you through this challenging time. It could also mean that in this time in your life, perhaps you need to look for a counselor or guide to help you find the right path for yourself.

It could mean this is a time for introspection and even isolation from the world so you can actually find quiet, to allow the divine intelligence of the universe to shine through you. This connection to universal energy may give you the space to find the inner peace you need right now. It is definitely a time to withdraw from the outside so you can turn your awareness inward to access the secrets of the multiverse. This can be a lonely life for the spiritual warrior and often very devoted spiritual people to find solace in being alone. It is in this state of being quiet, that the soul can soar in all directions of the space-time continuum. This is the great philosophical card of the major arcana.

The Hermit Inner peace Timea Varga FlickrPhoto Stolen Timea Varga  Flickr

Could this mean you are the wise person in someone’s life right now? Perhaps you need to become aware that your wisdom can help others and it’s time to share your light with the world. Are you a light worker that has hidden away from the world because you feel you are inadequate? It’s time to claim your place in the evolution of humanity and allow your wisdom to flow!

The Hermit Last_Angel DeviantArtPhoto Stolen DeviantArt

SO what essential oils could we use to access this state of calm, inner peace and spiritual enhancement?

1. Open The Bottle and Take a Huge Whiff

Black spruce – expansion of higher consciousness (my new fave oil)

Frankincense – deep breathing, meditation

Sandalwood Indian – the classic spiritual oil

Marjoram – relax, be calm

The classic Duralex glass dish is handy to make oil blends and quick perfumes in

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“I Am Willing”

Gain courage to look within –

Black pepper 1 drop

Petitgrain 2 drops

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“Meditate”

Slow down your breath and just be –

Frankincense 2 drops

Peru Balsam 1 drop

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“One Step at a Time”

Start your process of inner evaluation slowly o it doesn’t freak you out –

Vetiver 1 drop

Mandarin 2 drops

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Happy blending and remember to use your intention when you are creating your formulas.

Suzanne R Banks

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Palmarosa – Soft Skin and Happiness

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Suzanne R Banks

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Palmarosa – Soft Skin and Happiness

Palmarosa Lemongrass WikipediaPhoto stolen Wikipedia

I’ve used this lovely oil with clients a few times in the past couple of weeks. It blends well with so many oils and adds a green, fresh and slightly rosey scent to a formula. This is a relative newcomer to aromatherapy and doesn’t really have a rich colourful history like the spice oils, but is a wonderful addition to a collection. This gorgeous grass originally hails from India and is sometimes known as East Indian geranium. It’s also grown in Madagascar and the Comoro Islands. Although I can’t really find out a lot about this lovely oil I assume, like lemongrass, it has been used in India as a part of their Ayurvedic lifestyle and natural way of treating disorders in the body.

Palamarosa (Cymbopogon martini) is a grass like lemongrass and citronella, and belongs to the same family – Graminae (or Poaceae). This is the family of ‘true grasses”. There’s also a gingergrass plant that creates an essential too, and that is quite close to palmarosa as it is a variation of the plant – Cymbopogon martini var. sofia. One of my suppliers offers gingergrass oil and although I don’t use it therapeutically is has a beautiful soft scent. Maybe I’ll do a story on that oil soon.

Back to palmarosa – which is an oil often used in cosmetics and soaps to enhance the scent and add an inexpensive rose scent to the product.

I’ve always used palmarosa as a skin conditioning oil and one of it’s main components is geraniol so that may give you a hint too, as geranium is a great oil for the skin. However it’s interesting to note that geranium only contains about a third of the amount of geraniol than palmarosa! And while we are on the geraniol track, lemongrass has a high content of geranial – a different molecule with slightly different carbon bonds (with a similar function).

In aromatherapy today palmarosa is used for

* hydrating the skin and hair

* as a stimulant for skin cell growth therefore working well on scar tissue and the uneven appearance of skin

* as a tonic to the digestive system

* as an insect repellent – just like lemongrass and citronella

* I use it as an oil for happiness and for flexibility in the emotions and thoughts

Palmarossa Oil Burner Cinnamon Vogue FlickrPhoto Stolen Cinnamon Vogue  Flickr

Try these combo’s –

Scent your space

1. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“Aperitif”

Get your house in the mood for a lovely dinner

Palmarosa 10 drops

Mandarin 8 drops

Juniper 7 drops

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“I’m Going to be Flexible on this Issue”

Palmarosa 8 drops

Rosemary 5 drops

Geranium 5 drops

Siberian Fir 7 drops

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Palmarossa Oil RamshackleGlamPhoto Stolen RamshackleGlam

2. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Sweet and Soft”

Soften up your skin and add a little sweetness –

Palmarosa 3 drops

Peru Balsam 3 drops

Lavender 2 drops

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“Gettin’ Vibed Up”

An oil blend to refresh and send you into the day with gusto –

Palmarosa 2 drops

Cinnamon 2 drops

Lemon 2 drops

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Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

Suzanne R Banks

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World Peace, Hippies, Patchouli Oil and The Evolution of Human Consciousness

Post by Suzanne R Banks

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We owe the Hippies from the 60′s a great deal more kudos than they receive today. They tapped into the energy of the coming of the new world age, and displayed a radical yet peaceful way of behaviour. It really was the first signs of the “dawning of the age of Aquarius” and 50 years later we, the common people, are really feeling the vibe in everyday life. The age of Aquarius is finally here and we are being summoned by the universe to improve, change, be kind to animals, be peaceful, add value to the world, be positive, look after the earth, tap into our spirituality and connect with people we have never met before. The scent of change in the 60′s was patchouli oil, and as a scent of peace, it is our oil now! It is an oil of the evolution of mankind.

World Peace, Hippies, Patchouli Oil and The Evolution of Human Consciousness

Peace Patchouli WikiCommonsPhoto Stolen WikiCommons

Patchouli oil on it’s own is not particularly lovely, but when used with others oils, really comes alive. It is a “base oil” meaning that is dark, deep and heavy and related to the base and second chakras. The base chakra “Muladhara” is about survival (food, nurturing, shelter) and the second chakra “Svadisthana” is about our scared sexuality.

So it’s easy to understand why the hippie culture used this amazing oil. It is “grounding” as it helps us place our attention on our lower chakras – the ones closest to the earth. It helps us place our feet firmly in this world now and creates an empathy toward the planet and all the beings who reside on this planet. I would even say patchouli oil is almost buddhist in its existence.

Peace Patchouli Chakras WikiMediaPhoto Stolen WikiMedia

The “free love” ethos of the hippie culture was supported by patchouli oil, and a need to connect with others in a deeply spiritual and sexual manner. It was all about the sharing the love and if we are to evolve beyond war, famine, politics and money we need to be peaceful and loving. We need patchouli oil!

Patchouli oil is also;

* great for skin disorders like eczema and psoriasis to help calm the symptoms

* wonderful to blend with other oils to help consolidate the scent and keep the formula in harmony

* a good oil to use on nail fungal infections – a drop straight from the bottle is best for this treatment

* an oil used to stimulate cell growth (like lavender) and therefore lovely in skin and hair care

Peace Patchouli fragrancebelleslettresPhoto Stolen fragrancebelleslettres

Recipes:

Hair Mask

Warm 6 teaspoons of olive oil, add the following essential oils, then massage into hair and scalp. you can sleep on a towel overnight so the oils really penetrate, or wash and condition after an hour.

“Rapunzel”

Patchouli             4 drops

Lavender             6 drops

Orange                5 drops

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Body Oil

A deep moisturising oil blend to promote peace and harmony in your environment. To 3 teaspoons of oil (almond, jojoba, sunflower, grape seed) add:

“Miss Universe”

Patchouli      2 drops

Rosewood   4 drops

Ylang Ylang  2 drops

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Scent Your Space

In a traditional oil burner with a candle or an electric vapouriser add:

“Om, Baby”

Patchouli           5 drops

Mandarin          15 drops

Lemongrass       5 drops

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Patchouli is peace.

Patchouli is worldly love.

Patchouli is the scent of the evolution of human consciousness.

Remember to use your intention when making a blend or using an essential oils as a perfume. You will be creating your life!

Suzanne R Banks

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Neroli Neroli Neroli

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Post by Suzanne R Banks

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Neroli Neroli Neroli

Neroli, neroli, neroli. I love it, I love it, I love it.

The oil is produced from the blossom of Citrus aurantia ssp amara or bigarade. It is a powerful, beautifully enchanting blossom fragrance with a little spice and bitter-sweet citrus.

It is an oil that is precious and expensive to make and therefore is mostly sold in a 3% blend. (see my article “Essential Oils 3% in Jojoba – What are they, and Why?” for more information on 3% blends).

Anne Marie Tremoille Bracciano WikiCommonsPhoto stolen WikiCommons

In the world of essential oils and plant-based medicine it is a relative newcomer. While some herbs and oils have been used for thousands of years (lavender, myrrh, frankincense, cypress for example), this scent was made popular in Italy in the 1700′s. The story goes that “by the end of the 17th century, Anne Marie Orsini, duchess of Bracciano and princess of Nerola, Italy, introduced the essence of bitter orange tree as a fashionable fragrance by using it to perfume her gloves and her bath. Since then, the term “neroli” has been used to describe this essence.”

The principality of Nerola is close to Rome where the Princess really worked the diplomacy angle in the Italian capital, securing her future in the courts of France, Spain and Rome. The essence was used particularly in Venice to ward off water born viruses and nasties. She later changed her name and title (when the duke of Bracciano died) to Marie Anne de La Trémoille, princesse des Ursins. Apparently the title was created by herself and had no real credit, but her influence in politics remained until her death.

Neroli Orange Blossom FlickrPhoto Stolen Flickr

Thank goodness she was a scented visionary and left us with a love of this beautiful flower and perfume.

In aromatherapy neroli is therapeutically used for –

* relieving tension and anxiety, depression and melancholy

* sleeplessness

* improving the look and feel of facial skin by reducing the look of small capillaries

* some claims say it can be beneficial in treating muscle spasms and is also used in heart patients – massaged over the heart

Neroli is best used therapeutically as a sedating agent and for a treatment against anxiety and depression. Perhaps the small white flower allows one to open to the simple beauty of life.

Neroli Bitter Orange Tree PixabayPhoto Stolen Pixabay

Try these recipes:

1. Facial Oil

Use Neroli 3% straight from the bottle as a moisturiser or an overnight treatment. The scent will be heavenly and will soothe and calm your skin.

2. Pure Pulse Point Perfume

Once again use this oil straight from the bottle as a perfume. I always get comments when I wear Neroli as it appeals to men and women.

3. Nourishing Body Oil

Add these oils to 3 teaspoons of carrier oil for an all-over body moisturiser –

Neroli Disneyland Princesses WikiMediaPhoto Stolen WikiMedia

“Princess”

Neroli 3% 21 drops

Neroli Feminine Rainbow Power FlickrPhoto Stolen Flickr

“Feminine Power”

Neroli 3% 9 drops

Cardamon 1 drop

Rosewood 3 drops

Neroli Influence Smemon FlickrPhoto Stolen Flickr

“Influence”

Neroli 3% 9 drops

Fennel 1 drop

Patchouli 1 drop

Orange 2 drops

Neroli Citrus Aurantium WikiCommonsPhoto Stolen WikiCommons

Remember to use your intention when making a blend or using an essential oils as a perfume. You will be creating your life!

Suzanne R Banks

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4 Easy Things To Help You Be Completely Amazing

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Post by Suzanne R Banks

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4 Easy Things To Help You Be Completely Amazing

Chuck Elliott PartFaliaZChuck Elliot Photo Stolen PartFaliaZ

1. Use Essential Oils

Yep I know this is a bit obvious coming from me, but it’s true.

Use essential oils as perfume. It’s natural vs synthetic. In this case natural is much better than synthetic.

Use essential oils to clean instead of toxic products.

Use cold pressed carrier oils for moisturiser. Simplicity is back in fashion.

Do it!

How?

Lavender 1 drop on your wrists – it doesn’t need to be any more complicated than that!

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2. Inspire Someone Today!

You’ll be amazed at how great you feel when you inspire someone else. It’s quite infectious and you’ll want to keep doing it, I promise. It gets you into an upward spiral of positivity.

There’s no better way to help yourself, cancel out your self-doubt and quash those little negative self talks. When you inspire someone else – you’ll be inspired 10 fold.

Do it today! And use essential oils.

Sage 1 drop on your throat chakra to speak the truth with others and share your abundance

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3. Be kind to Animals

Always be kind to animals, it’s our duty to protect them. Let’s face it there are some totally fantastic animals out there.

Your kindness will send ripples into the universe. Hopefully some of those ripples will join up to more kindness waves and wash over us all! Maybe then we can all be kind to each other, but maybe that’s a bit too simple? Or not.

Be kind to an animal today. And use essential oils

Rosewood 1 drop on your heart chakra to allow the flow of love, inward and outward.

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4. Use Your Intention Everyday

Start each day with an intention. A good intention. Create the vibe of your day. You’ll automatically rise up to meet that intention.

Create your day…..your week….your life.

This is another duty we are bound to, if we want to evolve into a peaceful community. We are living in a time of great expansion. We need your help.

Use your intention today. And use essential oils

Basil open the bottle and take a huge whiff to open your mind to possibilities.

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This is just a start to the influence you can have in your world.

Make it a good influence and share your knowledge.

Talk about what you know and aspire to.

Connect with others.

But most of all use essential oils. You’ll smell great and you will be able to harness their healing power, absorb it, and give it back to your world with joy, times infinity.

Suzanne x

infinity SodaHeadPhoto Stolen SodaHead

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Sandalwood – A Precious, Ancient Oil

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Post by Suzanne R Banks

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An essential oil from a wood can draw us in to world of intrigue and secrets, ancient knowledge and divine scent. Wood oils bring an oil formulation together and can be considered “grounding” and “centering” – due to the fact the tree roots delve deep into the earth. Oils from woods have been used for thousands of years in sacred ceremonies, embalming techniques and in traditional healing. Cherish these beautiful gifts from nature.

Sandalwood – A Precious, Ancient Oil

sandalwood WATodayPhoto Stolen W.A.Today

Today most oils come from renewable plantations but in the case of Sandalwood we have seen a decline in the tree population for many years. Indian Sandalwood has been over farmed, which has lead to a crisis in the industry and in our forests. Illegal felling of young trees has lead to more stringent controls from the Indian government to help sustain production long term. This is the one driving factor in the huge price increase in the last 10 years, and is also the reason why the Australian Sandalwood industry is booming.

The Indian type “Santalum album”, and the Australian sandalwood “Santalum spicatum” have similarities but are wonderful in their differences. The Indian wood is the classic deep, sweet exotic scent that we have come to know and love and in the Australian oil, you can actually smell the bush. It really is beautiful. I use both oils, and both are considered to be premium oils and are more expensive than common oils.

Traditionally Sandalwood has been used for spiritual ceremonies and the spread of the use of this oil is claimed to have come hand-in-hand with Buddhism. If anyone has been to India you would know the widespread use of the scent in incense and temples, in soaps and perfumes.
It is used therapeutically to treat acne, urinary disorders and infections and as a nervine tonic to ease stress and anxiety.

There is also an oil produced called West Indian Sandalwood but this tree comes from a different species and is sometimes called amyris oil. I’ve never used this oil, and have never seen it anywhere. It apparently has a slight sandalwood scent (hence it’s name) and is used in perfumes and fragrant body products.

Indian Sandalwood will usually come in a 3% jojoba blend like Rose, Jasmine and Neroli. This means it is ready to go as a perfume but not good for putting in an oil burner. Oil burners and diffusers need 100% pure essential oils so when an oil is mixed with jojoba, the scent won’t escape the carrier oil and may also damage your diffuser.

sandalwood botanical.comPhoto Stolen Botanical

Try these simple recipes to invite peace, sacred sexuality and a connection to the divine:

Pulse Point Perfume

Mix together in a little bowl or saucer and anoint your beautiful self

“Good Luck Charm”
Sandalwood 3% in jojoba 3 drops
Mandarin 1 drop

“Gold”
Australian Sandalwood 2 drops
Rosewood 2 drops

sandalwood SandalwoodCompanyPhoto Stolen SandalwoodCompany

Scent Your Space

Add these oils to a classic oil burner or diffuser:
“Fluidity”
Australian Sandalwood 10 drops
Ylang Ylang 6 drops
Orange 9 drops

Sandalwood is an oil for softening the edges in your life. Breathe it in and you wont be disappointed.

Suzanne R Banks x

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Stop and Smell the Roses

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Post by Suzanne R Banks

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“Rose is a rose is a rose is a rose.” Gertrude Stein, 1935

Some say Gertrude Stein is referring to the rose like this to express her feeling that things are what they are. According to Wikipedia: “In Stein’s view, the sentence expresses the fact that simply using the name of a thing already invokes the imagery and emotions associated with it,..” So when you say rose do you invoke the scent, or the colour, or everything? It is the most romanticised flower in history and appears in many poems, prose and plays. It is often associated with love and intimate moments of the heart.

Stop and Smell the Roses

Do you take time to stop and smell the roses? What is life if we don’t connect to its beauty at every turn? The scent of a beautiful rose is a true gift of nature which invites us to convene with the oneness of the universe in the now!

rosa-centifloiaRosa centifolia – another rose used to make essential oil

I never buy a rose that doesn’t have a scent – to me that’s the most important part. Isn’t it a wonderful thing when you enter your house to be greeted by the natural perfume of roses? Essential oil of rose is made by either steam distillation or as an absolute (where the scent is extracted into a fat and then lifted by a solvent). I tend not to buy absolutes as there seems to be a heavy chemical intervention and I’d rather have my oils extracted in the simplest way.

Rose oil is a complex arrangement of hundreds of molecules, some of which have still not been identified. No wonder it is referred to as the “Queen of Oils”. We know Cleopatra used roses in her beauty regime, and it is claimed she used rose petals in her boudoir to seduce Marc Anthony from the Roman Empire. The Romans used roses too, and the mention of roses appear in Christian, Buddhist and Confucian literature. Roses are seen in Asian motifs dating back to 3000 BC. It seems as though commercial production of rose oils and rose by products can be traced to Persia in the 10th century. The oil was referred to as “attar of roses” or “rose otto”, which is a term still used today.

rosa_gallica_jamesmasonRosa gallica – a sub species named “James Mason”

So what can we use use rose oil for?

* use rose oil to help with any heat or infection in the body (you would put a few drops into some carrier oil and smooth it on the face and body – a great treatment for any illness)

* use this rose body oil to help take the sting out of eczema and psoriasis

* a drop on the temple to relieve stress and tension and counteract a headache

* a great oil for attending to grief (use it a single drop on the heart chakra or in a personal mist or room mist)

* a drop added to your facial oil or cream will refine your skin and give you one of the most powerful aromatherapy treatments in the world. You will feel soft, unruffled, connected to the universe and ready to be the Queen of your world

* a few drops of rose oil in an oil burner will create a scented paradise of peace and calm so it’s great for upset children, the elderly and even pets (if you are using 3% in jojoba it’s not really suitable for an oil burner – you will need to buy the pure oil)

* a drop or two in the right place, as a perfume, will do amazing things for your self esteem as rose is the oil of self-love and nurturing

rosa-damascenaRosa damascena – the most used rose for oil production

When buying rose oil you will mostly find it comes in a 3 % dilution in jojoba oil and this is simply because it is a premium oil and is very expensive. Even if you buy wholesale, pure rose oil can cost hundreds of dollars. It is precious!

Remember, treat yourself first then everyone will benefit!

Suzanne R Banks x

Ed: If you thought this was good go see the Suzanne R Banks site (LINK JUMP) or like her Facebook Page (LINK JUMP)

All Photos from Suzanne R Banks site. This post is a reprise of a piece from Suzanne R Banks blog

How to Scent your Space, Naturally

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Guest Post by Suzanne R Banks

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How to Scent your Space, Naturally

Hey all you perfume lovers out there – use your divine connection to scent to create a beautiful natural aromatic moment in your home or office, and even your car.

Of course you could spritz your perfume around and even though that will work, why not try a more natural approach? By using less chemicals in your life and being mindful about your purchasing decisions, you will be helping your brain and body, by giving them a rest from these toxic ingredients. You CAN have beautiful, natural scent. You don’t have to buy synthetically scented household products or personal care products anymore. There are so many fantastic natural and organic products that are reasonably priced and accessible to everyone.

OilBurner MoontreePhoto Stolen MoonTree

The most obvious choice for me is to use essential oils. You can put them in a classic oil burner with a candle, an electric vapouriser or make a mist in a simple mist bottle with oils and water.

For your home try:

“Boudoir”

to get the vibe going for an intimate evening at home add these oils to an oil burner with water, and a candle. The candle also acts as a transformative energy, a cleansing and renewing agent.

Ylang Ylang             8 drops
Orange                   10 drops
Patchouli                  2 drops
Cedarwood Atlas    5 drops

“Doucement”

a chill-out blend for the end of a long day or to get the kids settled quickly

Mandarin                10 drops
Lavender                  8 drops
Marjoram                  6 drops
Vetiver                       1 drop

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For the office try:

(If you have your own office it’s great but if you are working with other people in close proximity it may be better to place a few drops of oil on a tissue and keep it close by. We don’t want to offend or upset others in the work environment).

“That’s a Great Idea”

To inspire creativity and focus

Lemon       10 drops
Lime             5 drops
Basil              5 drops
Rosewood   5 drops

“Come On Friday”

A stress-less blend to take the edge off a difficult day

Cedarwood Virginian     3 drops
Pink Grapefruit               17 drops
Spearmint                         5 drops

Porsche-911 carAdvicePhoto Stolen CarAdvice

And for your car, you can simply place a few drops of oil onto a tissue, a cotton makeup pad or even a bit of paper towel and stick it in one of the vents.

Wake up and concentration oils:

Lemon
Basil
Rosemary

Calm down oils:

Lavender
Orange
Geranium
Bergamot
Petitgrain

Cake Taste.com.auPhoto Stolen Taste.Com.Au

And if that gets a bit too hard you can always:

  • For home, office or car – buy or pick some scented flowers like gardenias, roses, jasmine, tuberoses, hyacinths, lilies, and anything else you can think of. It’s a great natural way to bring scent into your environment and as it can be quite seasonal you are also more in tune with nature
  • At home you could bake a cake, roast some almonds or make a crème brullee with real vanilla pods
  • At home – add a few drops of essential oils into your cleaning products and mop the floor (you get scent and cleanliness in one go)
  • In the car – eat an orange or mandarin and squeeze the rind around the seats. You’ll be amazed how effective it can be, especially when you get back into the car – it will be a citrus paradise!

I’m sure you can think of some more too. Let your imagination run wild with the scented bounty of nature.

Ed: If you thought this was good go see the Suzanne R Banks site (LINK JUMP) or like her Facebook Page (LINK JUMP)

Suzanne R Banks