Basil: Green, Green, Green

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Post by Suzanne R Banks

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Beautiful green basil!

If you are ever feeling down, a bit tired and generally blah, grab some fresh basil. Grind up a leaf in your fingers and inhale deeply. Eat a few leaves. Rest a minute.

Phew!

Basil: Essential Oil Recipes

basil plant PixabayPhoto Stolen Pixabay

And if you can make a few blends with basil oil, it will not disappoint you at all. It is an oil that is so clearing and revitalising you’ll be so glad you’ve made friends with it. Here are a few recipes.

1. Basil: Put A few Drops Of Oil into the bottom of the Shower

This works in a similar way to just taking a whiff straight from the bottle, but if you’ve got an extra minute, it will give you a completely different experience. Your whole body will be immersed in an essential oil steam.

Basil oil will wake you up in the morning and give you a fresh green start to the day.

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Basil_Flower WikiMediaPhoto Stolen WikiMedia

2. Basil: Personal Aura Cleansing Mist & Room Mist

In a 50ml mist bottle filled with water add 25 drops of oil

(depending on the packaging you have, you may need to use a little alcohol -like vodka- at the bottom of your bottle first, so the oils disperse into smaller drops to prevent clogging the atomiser top. I’ve found sometimes it works just with water, and sometimes it doesn’t – very annoying!)

“Cool Water Brain Rinse”

Clear brain fog –

Basil 8 drops
Orange 12 drops
Cypress 5 drops

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“Creative Explosion”

When you need to open to your creative drive –

Basil 6 drops
Rosemary 6 drops
Lime 6 drops
Geranium 6 drops

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“Bubble of Inspiration”

When you need to surround yourself with light, creative energy –

Basil 7 drops
Rosewood 12 drops
Lemongrass 6 drops

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“It’s Morning!”

Help the whole family wake up smiling –

Basil 8 drops
Petitgrain 12 drops
Cedarwood Virginian 5 drops

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Basil_leavesPhoto stolen Wikipedia

3. Basil: Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Awaken the Goddess”

Open to divine guidance –

Basil 1 drop
Sandalwood Australian 1 drop
Mandarin 1 drop

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“Big Meeting this Morning”

Stay focused and relaxed-

Basil 2 drops
Lavender 1 drop

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“Clean Green”

Give yourself a burst of vitality –

Basil 1 drop
Palmarosa 1 drop
May Chang 1 drop

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basil plantsPhoto Stolen Flickr

4. Basil: Scent Your Space

I usually say “In a traditional oil burner with a candle or a diffuser add 25 drops of oil”, but I also recommend you put about 15 drops in the water with your usual product and mop the floors. It’s a great way to get an aromatherapy treatment while cleaning!

and

In a traditional oil burner with a candle or a diffuser add 25 drops of oil –

“Hello World”

Welcome every day –
Basil 6 drops
Peru Balsam 8 drops
Lemon 11 drops

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Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

Suzanne R Banks XXX

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Cedarwood Virginiana Has a Secret!

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Post by Suzanne R Banks

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Cedarwood Virginiana has a secret – it’s a juniper tree! It’s botanical name is Juniperus virginiana but in Aromatherapy today it’s referred to as a cedarwood. I’ve always seen this tree and oil referred to as cedarwood and perhaps it’s because this native to North America is commonly called Red Cedar and/or Aromatic cedar, and a few other names too! It is from the Cupressacae family and the Juniperus genus whereas Cedarwood Atlas (Cedrus atlantica), for example, is from the Pinacae family and the Cedrus genus. Himalayan cedarwood (Cedrus deodora) is from the Pinacae family and the Cedrus genus too.

Cedarwood Virginiana

Virginia cedar Juniper_berries_q WikipediaPhoto Stolen Wikipedia

So back to our Cedarwood Virginiana. You can see by the pic above it has berries like a juniper tree, and leaves like a cypress, but the oil is very different from juniper essential oil and cypress essential oil. This essential oil is thick and creamy and smells like it could easily come from a wood, but also carries a very cleansing energy about it like juniper. I think in my very early days of aromatherapy I blended this oil like it was a basey wood and was never disappointed with the results. I’ve even read a description of the scent of this oil as “pencil- like” and it is also referred to as a pencil cedar , as the heartwood has been used to make lead pencils.

Virginia cedar_trees natasha555 DeviantArtPhoto Stolen DeviantArt

In Native American medicine this common tree has been used for respiratory infections and other ailments including arthritis and rheumatism, skin disorders and as a treatments for venereal infections (according to Salvatore Battaglia).

In Aromatherapy today Cedarwood Virginiana is used –

* as a treatment for oily and acne skin

* as a treatment for other skin conditions like psoriasis and dermatitis

* as a soothing treatment for coughs and colds and as an expectorant

* to induce more spiritual connectedness

* as a space/energy cleanser

Virginia cedar Oil Tim Sackton FlickrPhoto Stolen Flickr

I’ve always loved using this oil so check out some simple recipes –

1. Cedarwood Virginiana Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil

“Psychic Awareness”

Open your upper chakras –

Cedarwood Virginiana 2 drops

Mandarin 1 drop

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“A New Start”

Cleanse and refresh you attitude –

Cedarwood Virginiana 1 drop

Lemon 1 drop

Rose Geranium 1 drop

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“And… Breathe!”

Take a quite moment for yourself –

Cedarwood Virginiana 1 drop

Roman Chamomile 3% 3 drops * see my article for more info on 3% blends in jojoba

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2.Cedarwood Virginiana Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops

“Classic”

This is my go-to classic body oil blend –

Cedarwood Virginiana 2 drops

Orange 4 drops

Lavender 2 drops

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“Give Me Strength”

A warming blend for courage and physical strength –

Cedarwood Virginiana 2 drops

Bergamot 3 drops

Rosewood 3 drops

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Happy blending and remember to use your intention when you are creating your formulas.

Suzanne R Banks XXX

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copyright suzannerbanks 2013